Modules - Arms, Basic, • 1/16/25 Lateral Head Tricep Extensions Super easy set-up for biasing the lateral head of the triceps Previous Long Head Tricep Extensions Next Medial Head Tricep Extensions You Might Also Like Bulgarian Split Squats Dumbbell Rows Dumbbell Front Raises Dead Hangs (various) Stiff-Leg Deadlift (SLDL)
Modules - Arms, Basic, • 1/16/25 Lateral Head Tricep Extensions Super easy set-up for biasing the lateral head of the triceps Previous Long Head Tricep Extensions Next Medial Head Tricep Extensions You Might Also Like Bulgarian Split Squats Dumbbell Rows Dumbbell Front Raises Dead Hangs (various) Stiff-Leg Deadlift (SLDL)
